14 days therapeutic yoga

This 14 days of therapeutic yoga offers a chance to slow down and reset, with a focus on stillness, simplicity, and self-care.
This is not a one-size-fits-all class—it’s a therapeutic process that evolves with you, respecting your limits while encouraging steady progress. Whether you're dealing with anxiety, back pain, hormonal imbalances, or simply seeking more balance in your life, Therapeutic Yoga offers a nurturing path toward long-term well-being and inner harmony.