5 Days SHUDDHI Retreat

What to Expect During the Retreat

No Smoking & Drinking
To support a complete detox of the body and mind, participants are requested to refrain from all forms of smoking and alcohol consumption throughout the retreat.

Fire Ceremony & Bhaav Shuddhi
Begin your inner cleansing with a sacred Havan (Fire Ceremony) and guided Bhaav Shuddhi practices meant to release emotional blockages and cultivate positive intentions.

No Coffee, No Chai
We eliminate stimulants to allow your natural energy levels to balance and reset, supporting deeper rest and mental clarity.

Satvik Food (No Onion, No Garlic)
Enjoy freshly prepared, nourishing Satvik meals that are light, harmonious, and conducive to meditation and healing.

No Phones Till Breakfast & After Dinner
Digital detox helps you disconnect from distractions and reconnect with yourself. Phones may only be used between breakfast and dinner.

Silence Till Breakfast & After Dinner
Morning and evening silence supports introspection, mindfulness, and a calm start and end to each day.

Walk Barefoot More
Experience grounding practices by walking barefoot on natural surfaces to reconnect with the earth’s energy and stabilize your nervous system.

Journaling at the End of the Day
Daily journaling will help you reflect on your experiences, emotions, and insights as you move through the retreat.

4th Day Fasting / Vipassana Retreat
A day dedicated to fasting (optional) and deep silence through guided Vipassana-style meditation to heighten inner awareness.

Shuddhi Kriyas – Jalneti, Vaman & Laghu Shankh Prakshalan (Optional)
Those who wish may participate in traditional yogic cleansing kriyas under guidance to purify the respiratory and digestive systems.

Private Room

For your convenience, the private room is paired with a well-appointed ensuite bathroom and a clean, modern aesthetic. Whether you're here for a short stay or an extended retreat, our Private Room provides a peaceful haven to relax, recharge, and enjoy your personal time.

Couple Shared Room

Our Couple Sharing Room offers the perfect balance of comfort and community. Designed with modern amenities, it’s perfect for travelers coming with a friend, colleague, or partner. This room provides a cozy space to relax and unwind, while fostering connection and camaraderie.

Stay options available for the 5-days Shuddhi retreat.